How Emotionally Healthy Are You?
You matter because you are not alone so don’t give up
Learning to love others well is part of Emotionally Healthy Relationships. This is a way to put off the old habits and put on new ones.
The Community Temperature Reading provides a 5-part framework that will transform your conversations.
DOWNLOAD the Community Temperature Reading free.
The truth is — these relationships skills are so important that we filmed an entire training series to help you and your leaders embody these skills on a whole new level.
There is hope. To develop new words for healthy conversations and relationships, practice using these phrases to express 1) appreciation; 2) puzzling behaviors; 3) complaints with positive outcomes; 4) new information; and listing 5) hopes and wishes. Watch and listen to those being explained back and forth with an illustrated conversation between Pete and Geri Scazzero.
Eight Emotionally Healthy Skills
- The Community Temperature Reading (CTR)
- Stop Mind Reading and Clarify Expectations
- Genogram Your Family
- Explore the Iceberg
- Listen Incarnationally (or Incarnational Listening)
- Climb the Ladder of Integrity
- Fight Cleanly (or Clean Fighting)
- Develop a “Rule of Life” to Implement Emotionally Healthy Skills